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Monday, June 12, 2006

Stop paying it

If there is any power in "positive thinking," it's not some spiritual or magical force. It's far simpler than that. By refusing to keep reinforcing the negatives in your life, you steadily reduce their ability to block you from action to grow and succeed. You don't even have to think positively (though it may help). All that's needed is a determined refusal to go on repeating what that unthinking parent, sadistic boss , or cruel "friend" said to you. Let it go. Don't try to argue with your inner critic. Stop paying it any attention. Do what you want to do, regardless of the voice in your head. Believe me, in quite a short time, it'll become so weak you'll stop hearing it.

From Adrian Savage writing at The Coyote Within


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